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Researchers Rank Healthiest Fruits And Vegetables

(Undated) — Watercress is at the top of the list of the healthiest fruits and vegetables. Registered dietitian Carrie Gonzales with the Cleveland Clinic says you can find watercress at your grocery store.

Watercress was joined at the top by other vegetables, such as chard, beat greens and spinach. The healthiest fruit according to researchers are red peppers.
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Registered dietitian Carrie Gonzales with the Cleveland Clinic says the list is good to use when you’re putting together a healthy diet.

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